Don't Compromise with Gas - Trust Ayurveda for an Effective Solution

Ever passed that embarrassing gas coming from the rear end in public and pretended it wasn’t you? Or the uneasy rides in the elevator or the metro or just a date? One of the major causes of embarrassment and humiliation on the social front, gastric problems cause great discomfort to the sufferer too. Frequently passed off, without any reason for concern, sometimes ignoring the condition when it worsens could lead to worse repercussions. The gas which is thus passed is made primarily of odorless vapors—carbon dioxide, oxygen, nitrogen, hydrogen, and sometimes methane. The unpleasant odor of the gas that passes through the rectum is produced by bacteria in the large intestine that release small amounts of gases containing sulfur.

One major cause of intestinal gas is what we eat and drink. One major cause of intestinal gas is the food and drinks that we consume. Each individual may experience these symptoms differently, yet it is agreed that foods that cause indigestion are primarily those high in fiber or carbohydrates and are hard to digest. By contrast, fats and proteins cause little gas. The sugars that cause gas are raffinose, lactose, fructose, and sorbitol.

Gas in the digestive tract—the esophagus, stomach, small intestine, and large intestine—comes from two sources: swallowed air and normal breakdown of certain undigested foods by harmless bacteria naturally present in the large intestine, also called the colon.

Remedies are available at home itself as the maximum numbers of gastric patients cite bad food habits as the number one reason for such a discomfort. Drinking water with mint essence or Lime juice with cider vinegar in a glass of water before meals is also very helpful in providing relief to the sufferer.
Ginger tea after meals also aids in promoting digestion. Baking soda also proves helpful if mixed in a glass of water.

Ayurveda also offers help to those suffering from this irritating problem. There are several home remedies for gastric discomfort that can be practiced at home; like drinking tea with a sprinkle of cinnamon or eating caraway seeds. Consumption of peppermint tea also has a soothing effect. Another product of Ayurveda which is highly potent and effective is GSCare. This all –natural herbal supplement treats conditions like indigestion, constipation, gas, diarrhea or irritable bowel syndrome. It relies on completely natural herbs and supplements which cleanse the digestive tract and flushes out toxins. Along with aiding indigestion, it also helps control gas. GSCare’s formula is particularly effective in treating constipation and is non habit forming.

Ayurveda really is a complete solution to all kinds of stomach-related problems.