The Ayurveda way to a cough-free life

Right from the beginning, cough is one problem that comes almost as a package deal with life itself. Unbiased towards everyone it affects, cough has plagued the human race since time immemorial. The factors leading to cough may differ, but the outcome remains the same. For a man or a woman, a child or an adult, cough affects each one of us at some point of time, in a recurring manner. It has become such an ordinary part of our lives that most of think of it just as something that comes and goes. Only the ones aware enough about its repercussions take immediate remedial action to nip this problem in the bud. Not only is cough an irritating health condition, it is also an annoying habit to get used to the person suffering from it as well as for the people around.

A cough normally begins when irritants like stomach acid, mucus, hair spray, perfume, even spicy food stimulate the nerves in the respiratory tract. For that reason, having an occasional cough would be passed off as something normal. This is due to the fact that a cough helps in clearing the foreign substances from the lungs and thus can prevent infection. Cough, either seasonal or intermittent, can be treated by normal allopathic medicine or antibiotics, but in certain cases, the cough just wouldn’t go away. In these cases it becomes highly essential to give the problem its due share of attention before anything drastic happens. Such a prolonged cough could be a signal of an underlying problem, namely:-

1.       Postnasal drip

2.       Asthma

3.       Gastroesophageal reflux disease (GERD) 

4.       Respiratory tract infection 

5.       Chronic bronchitis 

6.       Bronchiectasis

7.       Lung cancer

Signs and symptoms of a chronic cough include having a runny or stuffy nose, having a sensation of liquid running down the back of your throat, running short of breath regularly, heartburn or a sour taste in the mouth and in rare cases, coughing up blood. Smoking is a dominant precursor to chronic cough and therefore it is highly recommended to avoid smoking in order to prevent chronic cough.

Chronic cough treatment involves the elimination of the underlying cause. Each treatment is tried separately, one after another, instead of all at the same time. Individuals can also take remedial steps at home to overcome this dreaded disease. Pure honey taken with a pinch of grounded white pepper is one of the oldest remedies for cough. Drinking red raspberry, honey suckle, or liquor ice tea with honey is helpful in treating cough in 2-3 days. Also, home-made turmeric powder mixed in warm milk is a wonderful remedy for chronic coughs.

Ayurveda too has for centuries, provided one of the most effective and natural solutions against chronic cough. Ayurvedic herbs like Ginseng, Licorice, Garlic and Aloe have over the centuries proven to provide soothing relief from chronic coughs. Another one of Ayurveda’s best herbal supplements for cough is Kofcare. This amazing natural health supplement is a blend of 7 highly effective herbs to control cough and upper respiratory tract disorders, in a much safer way without the side effects of drowsiness or lethargy. This supplement contains antioxidants and restorative properties that help in naturally treating coughs caused by the common cold, or flu, usually to clear up after a few weeks. KofCare is 100% vegetarian and is safe for prolonged use to keep respiratory tract clean and bacteria free.

Yet again Ayurveda comes to the rescue of the ailing humans through its natural supplements and herbs.

Healthy Living and Healthy Kidneys with Ayurveda

Kidney transplants account for almost 69% of all solid organ transplants throughout the world. 68,300 kidney transplants take place every year as kidney failure remains one of the most dreaded health problems for humans today. But here we are dealing with a little less severe but equally painful problem known as kidney stones (Renal stones). These miniscule stones that harbor themselves in the human kidneys and cause immense pain and discomfort, rendering the sufferer helpless, are one of the most prevalent health phenomenons in the world.  

The kidney is one of the most important organs of the body and it’s surprising that still the majority of people around the world have little idea of its significance. A kidney stone is a hard, crystalline mineral material formed within the kidney or urinary tract. One in every 20 people develops a kidney stone at some point in their life.

The condition of having kidney stones is termed nephrolithiasis. Having stones at any location in the urinary tract is referred to as urolithiasis. Kidney stones are a common cause of blood in the urine and often severe pain in the abdomen, flank, or groin.

The kidney acts as a natural blood filter in the human body.  It forms urine and removes waste products from the body, and also helps regulating the electrolyte levels that are important for body functions. As long as the stone sits in the kidney, it isn’t much of a cause of concern. Trouble occurs when this stone falls into the ureter, whereupon it creates a blockage. The kidney keeps on functioning in the same way and produces urine, due to which pressure starts building up behind the stone causing the kidney to swell. It is due to this pressure that swelling is caused in the kidney.

Treatment of kidney stones occurs in many ways. Patients suffering from kidney stones often do not find any comfort in physical examination. All it does is check for other potentially harmful conditions that may occur in the kidneys. Various kinds of natural remedies are available and can counter the threat of kidney stones as well as treat them properly and effectively. Some of these popular remedies are:-

·        

           # One teaspoon mixture of honey and basil juice taken over a period of time helps has proven effective for renal stones

·         # Apples provide a great defense against kidney stones

·          #Grapes are also great at the prevention of kidney stones

·          #Regular intake of Celery

Ayurveda also provides a great solution to the kidney stone problem in the form of RenalCare. This amazing natural health supplement is a vegetarian synthesize formulation which aids the passage of urine by reducing the internal swelling of the urinal passages and balances the alkaline and acid levels of the body. This herbal supplement also reduces constraints in the urinal passage caused by grain like stones formed by high concentrations of uric acid, phosphates, calcium, and oxalic acid by breakage of fragments and increases urine flow.

Ayurveda has amazing solutions to all types of kidney related problems of mankind.

Cough has the perfect solution - Ayurveda

Cough is the most common respiratory disorder affecting people of all ages. It is generally caused by an irritation to the airways’ nerve endings. Although we may find it a troubling symptom, it is usually considered a physical way of protecting our bodies. Coughing is seen as an effective mechanism to keep throat and airways clear. However, excessive coughing indicates an underlying disease or disorder. Prolonged coughing can cause various unpleasant side-effects such as exhaustion, chest pain, loss of bladder control and dizziness.
Cough can either be acute or chronic. Acute cough begins suddenly due to common cold, flu, sinus infection or other allergies such as dust, smoke, pollen grains & chemical fumes and it lasts for 2-3 weeks. On the other hand, chronic cough is a more severe form of cough caused by asthma, cigarette smoking, gastro esophageal reflux disease and infections such as bronchitis or pneumonia. Chronic cough lasts for more than 3 weeks.
There are various home remedies available for treating cough; however, if coughing continues for more than 2 weeks, it is advisable to seek medical help. Some of the most common home remedies for the treatment of cough include:
- Home-made cough syrup- made from onion juice, lemon juice and honey.
- Ginger paste mixed with honey
- Herbal tea
- Black pepper
- Paste of soaked almonds mixed with butter and sugar
- Luke warm carrot juice
Besides, there are some natural herbal supplements available for treating cough such as:
- Bayberry
- Fenugreek
- Cloves
- Betel leaves
- Butea
- Mullein
- Tussilago
- Thyme
- Wild cherry bark etc.
Ayurveda also provides a potent range of herbal health supplements for the treatment of cough. One of its highly effective herbal supplements for treating cough is KofCare which helps you fight nagging coughs and treat respiratory tract disorders. KofCare is an Ayurvedic blend of 7 highly useful herbs which enhance the immunity of the body. It liquefies thick sticky mucus and also gives relief to headaches & bronchial spam caused due to cough. KofCare treats infections caused by flu, cold, sinus and bronchitis without any side-effects of drowsiness or lethargy.
Ayurveda has been providing effective solutions and natural health supplements for all human ailments since ages.

Don't Scratch Your Pimples - Treat them with Ayurveda

Does the unpleasant look of your pimples and scars put you in an uncomfortable situation while socializing with your group of friends? Well! This surely might be the sour truth for most of us suffering from acne. Acne is one of the most common skin problems faced by youngsters. Nearly 70% the youth are plagued with more or less severe forms of acne. But acne is not the issue of concern only for teenagers; it can affect men and women of all ages. Enormous efforts are made to keep the skin pimple-free and it is no surprise to see the young girls fretting over their pimpled skin.


Acne can appear in the form of whiteheads, blackheads, congested pores, pimples, pustules or cysts on the skin. Though acne can emerge on any part of the body- like the neck, back or shoulders, but facial acne is the most common and the most embarrassing as it is the most visible form of acne. Walking around in public with such pimples, blackheads and scars can be a blow for our self-esteem.


However, the exact cause of acne cannot be determined because it may vary from person to person; some of the common factors that might cause acne include:


- Bad diet habits
- Hormonal changes
- Deficiency of vitamins
- Genetic factors
- Bacterial infections
- Psychological factors such as stress
- Overdose of steroids, contraceptives or drugs


Following some simple steps can help prevent triggering acne. It is usually recommended to cleanse the face at least twice a day either with a formulated soap or with an antibacterial lotion. Also, touching the skin regularly and pricking the pimples should be strictly avoided. Further, use of vitamin supplements that contain vitamin A, zinc and beta carotene can prevent the acne from recurring. Besides, there is an effective range of natural herbs for the treatment of acne such as Aloevera, Lavender, Calendula, Milk Thistle, Red Clover, Yellow Dock and Tea Tree Oil.


Ayurveda can also prove to be an effective solution for the treatment of acne and other skin problems. Use of vitamin supplements and other herbal supplements containing neem, turmeric & fenugreek leaves has been highly recommended by Ayurveda. One of their highly potent products for acne and skin care is DMSCare which contains all skin beneficial herbs and extracts. DMSCare has been considered an excellent natural herbal remedy to fight against all kinds of skin problems as well as to moisturize and rejuvenate the skin. It naturally purifies the blood cells and gently cleanses the skin by removing clogged dirt and sebum from the skin pores. DMSCare also acts as a nutrient and it protects the skin from fungal and bacterial infections.
For treating all your skin problems, Ayurveda is the trusted- natural and herbal solution.