What causes allergy in our body?

Each and every one of us is born with an innate quota of sensitivity to allergies, and the degree of resistance to allergens varies from person-to-person. Typically, we ignorantly stumble upon allergic reactions due to the consumption of certain foods or drugs, and as a result of exposure to adverse climatic conditions. Besides, insect bites are one of the best examples of instilling allergic reactions in our day-to-day life. As we know that bee sting leaves venomous remains in the dermal tissue forcing the antibodies in our blood to counter the effect. These reactions create strings of changes in the metabolism of the body leading minor upset in the neurological system too. The fact is that allergy affects a large segment of the world population, and it continues to play havoc with our body immune systems

Technically, allergy is an abnormal reaction towards otherwise harmless substances or allergens. At most times, these allergens come in contact with the human body unknowingly causing allergic reactions. Furthermore, a super sensitive person is forced to live with the constant fear of allergens that are abundantly found in nature such as pollens, animal dander, mold spore, dust mites, foods, insect bites or stings, latex rubber, viruses, bacteria, medications and extreme environmental conditions. Uninterrupted pangs of sneezes, coughs, rashes, itchiness and many more are distinctive of the prevalence of the issue. Traditionally, our skin acts as the indicator for the onset of any allergic reaction, and some of the common symptoms associated with allergy includes patchy rashes, itchiness, inflammation, redness and in more extreme conditions it causes eczema. Similarly, hives, hay fever, asthma attacks and food allergies are the common forms of allergic reactions in the human body. Unlike airborne allergens, those present in foods unleash different set of symptoms such as abdominal pain, bloating, vomiting and diarrhea. Although, mortality rate related to allergic reactions is meager in significance nonetheless extreme seriousness must be taken in high degree of allergies.

For an allergy prone person, the list allergy remedies should always be within their grasp and always remembered. Besides, maintaining precautionary measures like staying indoors during peak pollination seasons and avoiding environments reclusive to pollutants and dusts are great means of achieving allergy relief. But, in the sphere of modern medicine, allergy remedies lay in the hands of medications with anti-histamines, steroids or other oral medications. Other form of allergy remedies may also demand the administration of immunotherapy or medical treatment carried out to desensitize the response to allergens. On the other hand, herbal supplements that are rich in natural anti-oxidants have shown great results in combating the ills of allergy. AlgrCare, a potent Ayurvedic herbal supplement, contains antihistamines to counter the effects of allergic reactions, and it is also capable of successfully eliminating allergens from the body system.

Make hay when the sun shines! Ayurveda is the right source for healthy living!

Natural resources are the best remedy for acne

Skin, the largest organ of our body generally serves the purpose of a mirror reflecting the internal health of our body. And, Acne is one of the most common manifestations of the skin, practically affecting each and every person at one point or the other of his/her life. Typically, the onset of skin problems is generally at the peak during the adolescence period, and then gradually reduces with age. It is plain human nature for youngsters to act in a cranky manner when it comes to pimples, and it is also equally common to hear them grumbling over zits ruining their face. Because acne is one of the most prevalent skin complaints in every part of the world, the consumer markets are replete with different types of skin products and acne treatments. Although all these products and methods offer temporary relief from acne, the problem recurs unless the deep rooted cause of acne is addressed. Keeping this point in mind, the safest move is to choose natural acne solutions that are free from side-effects and toxins.

Our facial skin is exposed, on a daily basis, to a high amount of heat, harmful radiations, environment pollutants and adverse climatic conditions— especially if one lives in urban areas where there exists an alarming level of pollution and toxicity.  Hence, taking extra care and precautionary measures are the best followed practices to counter the woes of pimples. In fact, our body consumes some amount of toxic compounds and harmful chemicals involuntary or voluntary from our environment. That is why the need of the hour is to avoid cosmetics with toxic chemicals in their composition because these chemicals aggravate the proliferation of acne. Of all the acne treatments, natural treatment focusing on holistic procedures is considered the best! There are various factors that are known to cause acne in our body namely— hormonal imbalances, poor eating habits, toxins in the body, allergy etc. Basically, it is the hyperactivity of the growth hormones among teenagers or adolescents that leads to the wide prevalence of skin problems like acne. But, in some cases the appearance of pimples continues even after the teenage and into the early adulthood.

Another simple yet effective means of attaining freedom from acne is to indulge in high consumption of water. Natural and pure water flushes toxins from the body system and keeps the metabolic tracts rid of harmful chemicals that interfere in the day-to-day metabolic functions. Therefore, the ideal treatment regime is to drink at least 8 glasses of water on a daily basis, of course the quantity can be increased depending upon a person’s capacity. On the peripherals, clogged facial pores are the main causes of pimple outgrowths and are gyrated by hormonal imbalances or bacterial infections. With due course of time, pimples metamorphose into ‘the hardened materials embedded in the clogged pores. While the best blackhead treatment is to keep the face oil free and non-greasy, its treatment at the nutritional level such as avoiding spicy foods, oily foods, salty and sweet foods etc are known to be effective at curbing pimples. Today, natural and pure herbal supplements have increasingly become a popular treatment choice among people affected by acne. GSCare is a potent Ayurvedic herbal formulation that is capable of cleansing and purifying the blood, and ridding it free of impurities. It is also known to contain mild laxatives that act as coolants and expel toxins.

Ayurveda holds the secret to healthy and flawless skin!

Do sitting postures aggravate back pain?

Incorrect body postures are the underlying cause of back pain among tens of thousands of people who are affected by back aches or pains. Once the pain sets in, it is practically impossible to exercise free movement of the body, and so people generally are forced to writhe in excruciating pain. As a matter of fact, back pain is one of the most prevalent conditions, affecting nearly 30 million Americans every day. Simple body movement such as sitting, bending, kneeling, crawling etc. may be hindered due to back pain and the degree of pain depends upon the medical condition. From the perspective of natural therapy, many potent herbal supplements, time and again, have proved to be the ‘elixir of life’ for thousands of people who are tormented with back pain. 

CoreCare, a perfect blend of medicinal herbs, generates heat, anti-arthritic effects and soothing properties when applied on problem areas, and it naturally soothes the inflamed back and relieves the patients from severe back aches.

Among all the different forms of back pain, disc displacement and degenerative disc disease are the two most commonly known causes of back pain. The number of back pain cases has increased at a rocketing pace due to inadequate nutritional intake, lack of exercise and unhealthy modern lifestyle. This alarming trend has raised fear & concern among people all over the world. Technically, disc displacement is caused due to the loss of water content from the gaps between two corresponding vertebras. The condition is also referred to as lumbar radiculopathy and the back pain related with this problem starts with a distinctive pinching sensation in the nerves followed spasmic pain. In short, degenerative disc disease is one of the common causes of low pain back, and it is also highly misinterpreted by most of us. Although, it is true that disc degeneration likely progresses over time, however the back pain associated with the condition may subside and get better. 

In any case, a traumatized disc calls for urgent medical assistance else the condition will deteriorate for the worse. In the meanwhile, long hours of sitting, improper sitting positions, emotional and mental stresses are considered to be the main causes for middle back pain. Most of us have heard about slipped disc or joint-related problems that occur due to inappropriate body twisting and bending of the spinal column. Back pain can also be triggered by endless reasons namely, muscle strain or sudden bending or lifting of objects. Moreover, several medical conditions such as osteoporosis and renal infections are also known to give rise to back pain and mid-back inflammation.

In a way, taking up the simple corrective measures listed below can bring back pain relief to a great extent.

·         Corrective sleeping positions

·         Regular exercise

·         Proper medications

Ayurvedic lower back pain treatment has gained grounds over the years as one of the most efficient and safest natural remedies. Lower back pain relief can be achieved by massage with herbal oils, intake of herbal supplements, Yoga et al. CoreCare acts as an excellent immune booster providing natural solution for backaches, arthritis, fibromyalgia, joint pain, gout and spondylitis. The natural composition contained in the herbs soothes inflamed back and offers lower back pain relief.

Regain free flowing body movement through the magic of Ayurveda!

The answer to longevity is a ‘healthy heart’

One may not necessarily have to press the alarm buttons due to a sudden onset of shortness of breath and severe chest pain, as it might be mistaken for a heart attack. But it definitely calls for an immediate visit to a cardio-doctor. Our heart is our lifeline and every heartbeat assures that we are alive. It is one of the most vital organs of our body and it pumps blood ‘round-the-clock’ until the day we no longer live. To the dismay of mankind, the occurrence of heart diseases is overwhelmingly high and an alarming number of people across the globe are affected by some or the other dreaded forms of cardio-vascular diseases. Unfortunately, in America, the heart diseases-related mortality rates have sky rocketed in the past few years, and it has even outnumbered the mortality rate of cancer. ArterCare, is an Ayurvedic herbal supplement made from purely natural herbs, and it acts as a heart health supplement by helping balancing LDL and HDL cholesterol to balance, regulate hypertension and improve the health of oxygen utilization and arterial circulations.

A nexus of major cardio blood vessels namely the arteries and the veins, some of these blood vessels bring deoxygenated blood from different parts of the body to the heart while others carry away oxygenated blood from the heart to be supplied to all the parts of body. It is only when the metabolic cycle is disrupted that heart diseases and other related illnesses arise. Heart diseases progress over time without causing significant noticeable damages or physical traumas at the initial stages. But, over the years, undetected heart problems rapidly progress leading to a state of irreversible damage to the diseased heart. Previously, heart attacks or cardio-vascular diseases were considered to be a direct outcome of aging, but today, the trend has changed for the worse. As per a study on youth by Pathobiological Determinants of Atherosclerosis, the aortas and more than half of right coronary arteries of children as young as 7-9 years suffer from intimal lesions. In fact, one out of every three people has a chance of developing a heart disease. Smoking, high blood pressure, high cholesterol, diabetes, family history, artery disease and obesity are some of the leading causes of heart diseases.

The symptoms related to heart diseases are inconsistent, and they may vary from person to person because the presence of multiple other health problems in an individual may interfere with the physiological changes due to heart diseases. For example, heart attacks are typically, associated with symptoms like angina pain, palpitation, shoulder or back pain, shortness of breath, sinking feeling to name a few, but an individual with diabetic history may simply complaint of malaise or fatigue. First and foremost, ailing a sick heart requires maintaining the correct ratio between the bad cholesterol or the low density lipoprotein (LDL) and the good cholesterol or the high density lipoprotein (HDL). A strict dietary regime of anti-oxidant loaded fruits and vegetables are found to reduce the increase of the harmful cholesterol in the arteries. Including fats derived from healthy sources like olive oil, vegetable oils, nuts and fish oils containing healthy monounsaturated, polyunsaturated fat and omega-3 fatty acids are the ideal source of fats in our diets.

Heart attack treatment is heterogeneous and calls for natural, physical medical and nutritional approach. Reduced intake of red meat, dairy products like yogurt, cheese etc. replaced with an increased amount of herbal supplements like legumes (eg. beans, peas, lentils), daily intake of seeds and nuts, healthy herbs and spices in our diet plans along with physical exercises, yoga, meditation, cardio-exercises et al are some of the means to achieve a ‘healthy and strong heart.’