Regularly attending to the nature’s call is as important as brushing teeth in the morning. The reason behind maintaining a healthy micturition cycle lays in the fact that malfunction of the body excretion system can cause excruciating waves of pain throughout the body. Kidney Stones and Urinary Tract Infections (UTI) are the culprits responsible for all counts of pain associated with the urinary system.
The symptoms related to kidney stones may be in the form of one or more of the following types of complaints namely—severe pain radiating upward and outward the flanks (by virtue of the location of the pair of kidneys in the body), bloating feeling, nausea, vomiting (in some cases), chills down the spine, fever and reduced volume of urine or restricted flow of urine. The problem precipitates if coupled with UTI which also exhibits similar symptoms as kidney stones.
You may be wondering what our body has got to do with ‘stones’. You are right in thinking that because these ‘stones’ are not eaten along with our normal diet; rather they are formed inside the human body due to imbalance in the mineral and water concentration of the body. As a result, the kidney develops crystalline form of chemical compounds during the process of filtration of the urine that ultimately enters the urinary system—the urinary bladder, the urinary tract or the ureter. Due to their crystallize structures they cut through the tissues as they exit the system, this leads to severe pain for the sufferers. Statistics show that the condition occurs in one in every six men and one in every fifteen women.
Kidney stones can be prevented if proper actions are taken; controlling extreme form of dehydration in the body proves to be efficient in suppressing the problem. People affected with kidney stones are recommended high intake of liquid diet supplements as elementary measures. A study by Harvard School of Public Health has found that drinking a glass of wine daily minimizes the chance of getting kidney stones by 39%. So, light alcohol beverage lovers can now breathe a sigh of relief—some of the other domestic preventive measures are:
- Consume as much water as possible because it is the best solution. Health experts agree that consumption of eight glasses of water daily to be the ideal mark.
- Include liquids in your diet— drink coffee, tea, wine and beer as and when required. Milk is a rich source of calcium whose intake surprisingly curbs the menace of calcium imbalance in the body.
- Lemonade or other kind of lemon juices works well as they contain chemicals that are capable of stopping the formation of calcium.
- Consume green vegetables; however make sure you avoid vegetables or fruits that are high in oxalic acid (chemical found in kidney stones). Spinach is a natural vitamin supplement because it contains vitamin K that helps the bones absorb calcium from urine.
Looking for natural remedy? RenalCare is the Ayurvedic solution for combating kidney stones problem. It is an herbal health supplement made purely from potent herbs that are capable of relieving constraints caused due to the high concentration of chemical compounds in the urinal passage. This amazing herbal product is a vegetarian synthesize formulation which aids the passage of urine by reducing the internal swelling of the urinal passages and balances the alkaline and acid levels of the body. This Ayurvedic health supplement also reduces constraints in the urinal passage caused by grain like stones caused due to concentrates of uric acid, phosphates, calcium, and oxalic acid by breakage of fragments and increases urine flow.
Ayurveda provides the perfect combination of herbs to deal with all kinds of kidney related problems.
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