Cough can be treated effectively using Ayurveda

Cough is the most common respiratory disorder affecting people of all ages. It is generally caused by an irritation to the airways’ nerve endings. Although we may find it a troubling symptom, it is usually considered a physical way of protecting our bodies. Coughing is seen as an effective mechanism to keep throat and airways clear. However, excessive coughing indicates an underlying disease or disorder. Prolonged coughing can cause various unpleasant side-effects such as exhaustion, chest pain, loss of bladder control and dizziness.

Cough can either be acute or chronic. Acute cough begins suddenly due to common cold, flu, sinus infection or other allergies such as dust, smoke, pollen grains & chemical fumes and it lasts for 2-3 weeks. On the other hand, chronic cough is a more severe form of cough caused by asthma, cigarette smoking, gastro esophageal reflux disease and infections such as bronchitis or pneumonia. Chronic cough lasts for more than 3 weeks.

There are various home remedies available for treating cough; however, if coughing continues for more than 2 weeks, it is advisable to seek medical help. Some of the most common home remedies for the treatment of cough include:

-          Home-made cough syrup- made from onion juice, lemon juice and honey.
-          Ginger paste mixed with honey
-          Herbal tea
-          Black pepper
-          Paste of soaked almonds mixed with butter and sugar
-          Luke warm carrot juice

Besides, there are some natural herbal supplements available for treating cough such as:

-          Bayberry
-          Fenugreek
-          Cloves
-          Betel leaves
-          Butea
-          Mullein
-          Tussilago
-          Thyme
-          Wild cherry bark etc.

Ayurveda also provides a potent range of herbal health supplements for the treatment of cough. One of its highly effective herbal supplements for treating cough is KofCare which helps you fight nagging coughs and treat respiratory tract disorders. KofCare is an Ayurvedic blend of 7 highly useful herbs which enhance the immunity of the body. It liquefies thick sticky mucus and also gives relief to headaches & bronchial spam caused due to cough. KofCare treats infections caused by flu, cold, sinus and bronchitis without any side-effects of drowsiness or lethargy.

Ayurveda has been providing effective solutions and natural health supplements for all human ailments since ages.