Having a red and stuffy nose or itchy, puffy and watery eyes? Chances are that you too are suffering from some form of allergy; something that troubles almost everyone you know. Not something you’d get alarmed about but still something you’d rather not have and avoid at any cost. Why? Because it is as irritating as anything you’ll come across. The worst part is something as miniscule as a recessing cough or a cold could also lead to serious medical complications and aggravate asthma. Even though allergy remains a seasonal problem, the majority of people suffer from allergy almost round the year. Asthma, eczema and hay fever remain one of the most common chronic problems of childhood. In America alone, more than 26.1 million people have hay fever symptoms each year.
Hay fever tops the list of allergies that affect humans during a particular time of the year. It occurs especially in the spring, summer, and fall seasons. Well the explanation for it goes like this. This is the season when the trees, weeds and grasses release tiny pollen grains into the air and as you breathe in; these pollens end up in your throats and noses, triggering an allergic reaction known as hay fever. Well, at the onset of this problem, the body reacts in a certain manner. The immune system of the body releases antibodies as a defense mechanism against the pollens. The histamine produced by these antibodies irritates the upper respiratory passages, thus leading to swelling and sneezing.
Hay fever attacks, if occurring for a prolonged period of time, may also lead to chronic sinusitis and abnormal nasal growth. Therefore curbing this menace becomes even more imperative and this should be done as soon as the symptoms for the same are observed.
Several treatments are suggested for those suffering from hay fever. By avoiding the substance that causes the problem as well as through prescription medications that counteract the released histamine, hay fever could be nipped in the bud. Certain measures could be taken at home itself. Topping the list is the consumption of honey added to boiled-minced grapefruit and lemon. The importance of a healthy diet along with regular exercise can never be undermined. With a diet consisting of clean, healthy foods and Vitamin C, one can always find an easy remedy for hay fever. Trikatu capsules, Peppermint and Pippali, and Aloe Vera juice are also recommended as a remedial measure, in your daily diet.
Ayurveda too offers some very effective remedies for hay fever. One of the most useful and effective herbal supplements provided by Ayurveda is AlgrCare. This herbal supplement provides immediate relief with its antihistamine properties and also eliminates the allergens from the body. In this way the product provides a two-fold solution to allergies. Having 1000 times more powerful anti-oxidant properties than vitamin C or E, AlgrCare truly is the complete herbal solution for hay fever.
Ayurveda for centuries has provided effective cure for all kinds of human allergies.
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